My Approach

Yoga Classes:

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Shrewsbury - Castlefields Community Hall | Mondays | 6pm

Welshpool - The Corn Exchange, Welshpool Town Hall | Wednesdays | 6pm

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1 hour general hatha yoga classes suitable for beginners and those with more experience. We cover breathing, meditation, asana and relaxation. This is a drop in class and the first session is free. 

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1:1 Sessions:

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Come and have a bespoke session that can be tailored to your physical and spiritual needs - we can work on any areas that you would like. I will give you a questionnaire to complete so I am able to make sure you have a session that is completely unique to you. 

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Not suitable for pregnant women.